Magnesium
R 99.00
Sale price
R 99.00
Regular price
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Magnesium
R 99.00
Sale price
R 99.00
Regular price
It is estimated that up to 40% of people may have a magnesium deficiency.
Magnesium offers a variety of benefits when taken as a supplement, especially for women.
Women should aim to supplement with 200-300 mg of magnesium per day.
Men require more magnesium and should aim to supplement with 300 - 400 mg per day.
Magnesium supplements are safe to use with chronic medication and do not have an adverse effect on blood pressure.
Each capsule contains 125mg of elemental magnesium.
Two capsules per day should be sufficient for most people.
One bottle contains 60 capsules and will typically last for 1 month.
Soon after starting the capsules you will feel more energetic.